GRIT strength

 

In memory of Nicholas Greenwood
(May 17, 2002 – May 22, 2008)

 


 

GRIT STRENGTH

Classes are designed to enhance athletic potential by increasing muscular coordination, strength, power and challenging posture and position which transfers to performance for any athletic event.

Preseason:  High School/ Middle School Grinders: Weightlifting Workouts
Boys: 9/9 – 10/30
Monday & Wednesday
5:00-6:00 PM
Cost: $160
Girls: 9/3 – 10/24
Tuesday & Thursday
6:30-7:30 PM
Cost: $160


Advanced: Weightlifting Workouts
11/11 – 2/12
M,W
5:00 – 6:00 PM
Cost: $225

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