GRIT STRENGTH

Classes are designed to enhance athletic potential by increasing muscular coordination, strength, power and challenging posture and position which transfers to performance for any athletic event.

3-Day a Week
This class is a 3 day a week class that is designed for athletes who are not currently in competition season
Monday / Wednesday / Friday  5:30-6:30 AM
3/19/18 – 5/04/18
$325

2-Day Week Morning
This class is a 2 day a week class that is designed for athletes who are competing
Monday / Wednesday  5:30 – 6:30 AM
3/19/2018- 5/02/2018
$225

Wrestling Specific
This is a 2 day a week class designed specifically for current GRIT wrestling athletes.
Monday / Thursday  4:00 – 5:00 PM
3/19/2018 – 5/03/2018
$225

Intro to weightlifting for the developing athlete
This class is 2 day a week class that is designed for the younger developing athlete.
Jump/landing – Trunk stability/Holds – Movement with weights.
Monday / Thursday  4:00 – 5:00 PM
3/19/2018 – 5/03/2018
$225

NO REFUND Policy! No make up dates! Payment is made for the entire session not individual classes.
Payment Plan Available